7 Day Himalaya Yoga Adventure

🌅 Sunrise Serenity

• Begin your day with a gentle wake-up call and a warm cup of herbal tea as you soak in the breathtaking sunrise over the Himalayan peaks.

🧘 Morning Yoga Practice

• Step onto your mat for an invigorating yoga session designed to energize your body and mind. Our experienced yogis guide you through asanas, pranayama, and mindful movements, all tailored to your level.

🥗 Wholesome Breakfast

• Savor a nutritious, farm-to-table vegetarian breakfast prepared with locally sourced ingredients to nourish your body.

🌿 Guided Nature Walk

• Take a tranquil walk along scenic mountain trails, connecting with the beauty of the Himalayas. Practice mindfulness as you breathe in the fresh, invigorating mountain air.

📖 Midday Workshop

• Dive deeper into yoga philosophy, mindfulness, or self-awareness in an engaging workshop. Explore tools for inner transformation and apply ancient wisdom to modern life.

🥣 Nourishing Lunch

• Enjoy a delicious, balanced lunch that satisfies your taste buds and supports your well-being.

🧭 Afternoon Exploration or Rest

• Spend your afternoon at leisure: meditate, read, or explore nearby temples and spiritual landmarks. Optional excursions or private yoga sessions are also available.

🌄 Evening Meditation

• As the sun sets, gather for a calming meditation session. Guided techniques help you reflect, find stillness, and embrace the tranquility of the surroundings.

🍲 Light Dinner

• Relish a light, detox-friendly dinner that promotes restful sleep and rejuvenation.

🌌 Night Reflection

• End your day with a gratitude practice or journaling session under the starlit Himalayan sky, preparing your mind and soul for a peaceful night’s rest.

Each day is thoughtfully curated to harmonize your inner and outer worlds, leaving you renewed, centered, and inspired.